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5 reasons to train with your daughter

December 1st, 2017|0 Comments

Go Girl Run Series is full of runners, mothers, sisters, daughters and friends. Today we are graced with the ability to hear from Tera Halverson (@thalverson23) as she shares why training with her 11-year-old [...]

5 Tips to Stay Motivated This Fall

November 13th, 2017|0 Comments

The dark days of Fall have set-in and the motivation for getting out and logging miles may be dwindling. We feel you. As runners, we all have our favorite routines and methods to keep our [...]

Running 101: The Importance of Merely Showing Up

September 17th, 2017|0 Comments

The key to starting any new habit is to repeat it consistently for a period of time. I am quite certain we all know this. But knowing something and making it a reality are [...]