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Running Your First Half Marathon

January 16th, 2018|0 Comments

Running Your First Half Marathon Fitness guru and Go Girl Runner, Megan Mayer of Megan Mayer Fitness is on the blog today sharing some of her favorite tips for your first [...]

Running 101: How far and how often should I run?

December 12th, 2017|0 Comments

Running 101: How far and how often should I run? Telling you how far and how often to run is kinda hard, to be honest. We can certainly generalize to everyone, [...]

Amazing Sugar Free Muffins

December 12th, 2017|0 Comments

Amazing Sugar Free (and Gluten Free) Muffins The title alone probably scares a lot of people off.  Who would want to eat sugar-free gluten free banana muffins?  Aren’t gluten and sugar [...]